“What would happen if one woman told the truth about her life? The world would split open.” ―Muriel Rukeyser, American poet and political activist When was the last time you shared a story with your children from your life before you became a parent? Do they even know you had a life before them? There …
Sand Play: Four Tips From a Sculptor
One of the things kids love most about the beach is the chance to play with sand. Sand is an excellent material to play with. It is versatile, widely available, open-ended and cheap. Not only is it nature-based, but it involves manipulation, exploration, and construction with materials to create imaginary worlds. On top of being …
The Only New Year’s Resolution You’ll Need
What makes you come alive? As parents and caregivers, the question is worth pondering as we move into a new year. That’s why nationally recognized life balance author/speaker/coach Renée Trudeau shared the following guest post with Girls That Create. Don’t ask what the world needs. Ask what makes you come alive and go do it. …
How to Set up a Kids Studio at Home (And Learn to Love the Mess)
Many parents want to encourage their children to be creative. This is not just about training the next Archibald Prize winner. Young people develop important emotional and cognitive skills when they make art. But at the same time, it can be tricky to know where to start. Or how to overcome the fear of a …
Keeping Kids’ Curiosity Alive and Well
Kids are naturally curious. But various forces in the environment can dampen their curiosity over time. Can anything be done to keep kids’ curiosity alive? For answers to this question, The Conversation U.S. turned to Perry Zurn, a philosophy professor at American University and author of three books on curiosity, including “Curious Minds: The Power …
How Personal Style Supports Your Daughter’s Confidence
Somewhere between revolutions, equality movements, and trying to be more intentional with our buying choices because of “fast fashion,” “minimalism,” and “upcycling,” we lost an important thread. Pun intended. We’ve confused style with fashion and empowering self-expression with superficial vanity and consumerism. It can feel like tricky ground because we want to be more conscious, …
Help Your Kids Thrive By Debunking These Myths About Resilience
Most parents naturally want to raise resilient kids. After all, life is filled with pitfalls, setbacks, and disappointments. Uncertainty is our new normal. We are constantly bombarded by news of economic distress, mass shootings, and political upheaval, and all of this causes stress (and sometimes even grief) to build in our kids. As parents, we …
Parents and Caregivers: Ways to Say No for Self-Care
Life balance coach and speaker Renée Trudeau asks a crucial question of all parents and caregivers, what is your intention for the summer? Even though we’re all navigating a lot of chaos, it’s important that caring for ourselves not get shelved. Trudeau offers nine creative ways parents and caregivers can say no when feeling pulled …
How to Explore the Connection Between Nature and Art With Kids
In The Moth Snowstorm: Nature and Joy, Michael McCarthy wrote, “There can be occasions when we suddenly and involuntarily find ourselves loving the natural world with a startling intensity, in a burst of emotion which we may not fully understand, and the only word that seems to me to be appropriate for this feeling is …
Feeling Out of Sorts? Start With Self-Compassion
We all have days when the harshest critic of our choices is ourselves. That’s why we need to model self-compassion for our girls as parents and caregivers. As life balance coach and speaker Renée Trudeau wisely points out in this article, instilling in your children the value of being kind to themselves can help them …