“What would happen if one woman told the truth about her life? The world would split open.” ―Muriel Rukeyser, American poet and political activist When was the last time you shared a story with your children from your life before you became a parent? Do they even know you had a life before them? There …
One of the things kids love most about the beach is the chance to play with sand. Sand is an excellent material to play with. It is versatile, widely available, open-ended and cheap. Not only is it nature-based, but it involves manipulation, exploration, and construction with materials to create imaginary worlds. On top of being …
What makes you come alive? As parents and caregivers, the question is worth pondering as we move into a new year. That’s why nationally recognized life balance author/speaker/coach Renée Trudeau shared the following guest post with Girls That Create. Don’t ask what the world needs. Ask what makes you come alive and go do it. …
Kids are naturally curious. But various forces in the environment can dampen their curiosity over time. Can anything be done to keep kids’ curiosity alive? For answers to this question, The Conversation U.S. turned to Perry Zurn, a philosophy professor at American University and author of three books on curiosity, including “Curious Minds: The Power …
Most parents naturally want to raise resilient kids. After all, life is filled with pitfalls, setbacks, and disappointments. Uncertainty is our new normal. We are constantly bombarded by news of economic distress, mass shootings, and political upheaval, and all of this causes stress (and sometimes even grief) to build in our kids. As parents, we …
Life balance coach and speaker Renée Trudeau asks a crucial question of all parents and caregivers, what is your intention for the summer? Even though we’re all navigating a lot of chaos, it’s important that caring for ourselves not get shelved. Trudeau offers nine creative ways parents and caregivers can say no when feeling pulled …
When people set personal fitness goals and establish their physical exercise routines, there’s a group of cuddly individuals that is often left out – infants! Historically, infant active movement has been perceived as a personality characteristic. It’s assumed that infants are plenty active on their own, without needing adult intervention to encourage movement. However, research …
We all have days when the harshest critic of our choices is ourselves. That’s why we need to model self-compassion for our girls as parents and caregivers. As life balance coach and speaker Renée Trudeau wisely points out in this article, instilling in your children the value of being kind to themselves can help them …
Just about every institution these days is looking for creative individuals. Adults who can innovate in high-quality ways and contribute to the progress of science, engineering and the arts. Creative expressions start from an early age. Children express creativity through “pretend play” – an activity that involves using imagination and make-believe. They make up stories …
We know how crucial it is that our children learn to nurture their friendships. With that in mind, we need to set an example by also tending to friendships close to our hearts. That is why life balance coach and speaker Renée Trudeau has shared the following guest post with Girls That Create. Nurturing Your …