Teaching daughters to be strong is one of the most critical things a parent or caregiver can do for their child. The task can feel daunting, but there are many ways to nurture a girl’s strengths to help her have a fulfilling adulthood. Below we explore different actions those raising girls (or any child) can …
From earning a low test score to losing a soccer game, it can sometimes be difficult for girls to cope when things go wrong. Parenting expert and best-selling author Dr. Michele Borba, Ed.D., shares insights to help them deal with tough setbacks and build resilience along the way. “We can’t—and shouldn’t—protect our kids from losses …
One of the most valuable things we can teach young girls is how to empower other women. It’s essential to show kids that they can use their voices to help others and build female camaraderie. Teaching empowerment skills helps girls develop stronger relationships with important women in their lives and encourages them to take significant …
With children out of school, summertime can be highly challenging for American households. Parents are looking for ideas on how to keep their kiddos entertained but at the same time having them be unplugged. Michele Borba, Ed.D., has put together the following list of summertime activities for children. They are free or low-cost and backed …
Some children show signs of perfectionism from early on. Young children might become frustrated and rip up their drawing if it’s not quite right. Older children might avoid or refuse to do homework because they’re afraid to make a mistake. Perfectionism can lead to children feeling overwhelmed, angry and frustrated, or sad and withdrawn. And …
Weight loss is one of the most common health and appearance-related goals. Women and teen girls are especially likely to pursue dieting to achieve weight loss goals even though a great deal of research shows that dieting doesn’t work over the long term. We are a developmental psychologist and a social psychologist who together wrote …
Every June, Pride Month is celebrated to honor the 1969 Stonewall Uprising, a tipping point for the Gay Liberation Movement in the United States. Today Pride also recognizes lesbian, gay, bisexual, and transgender individuals’ impact on history locally, nationally, and internationally. Below are ten quotes from amazing LGBTQIA+ artists. 15 Quotes From Amazing LGBTQIA+ Artists …
Burnout is a state of mental and physical exhaustion, usually related to your work situation. Paradoxically, the more passionate and responsible you are, the more likely you are to burn out since you’ll be unwilling to stop at times of being overwhelmed, not wanting to make others pick up the slack. Ninety-three per cent of …
Since May 1978, Asian American and Pacific Islander Heritage Month has recognized and honored the contributions, achievements, and influence of Asian Americans and Pacific Islander Americans (AAPI) who have shaped the culture and history of the United States. Below are 15 quotes from extraordinary AAPI women artists. 15 Quotes From Extraordinary AAPI Women Artists “Art …
While her on-screen presence has captivated audiences worldwide, Sharon Stone has quietly pursued another passion that has been a constant source of inspiration in her life: art. Stone has been painting her entire life. In her early years, her Aunt Vonne had a Master’s degree in painting and would create murals across the walls of …
“Spirit lives in everything, it has no age, no color, no sex” is the landmark quote by the late artist Sari Dienes (1898-1992), celebrating her legendary life in art. Dienes’s pioneering work in the Mid-Century New York art world influenced male peers of the era (including her friends Jasper Johns and Robert Rauschenberg). But like …
This list includes women who are part of the Girls That Create Creator Spotlight series. It features visual artists creating on their own terms, from muralist ZuZu Perkal to the creative alchemist, artist, storyteller, writer, and facilitator Sarah Greenman. Female Creator Spotlight Artists to Follow on Instagram Sarah Greenman The arts have always been a …
There has been a recent spate of movies about imaginary friends. In the winter, I watched Imaginary, a horror flick about a sinister imaginary friend. By spring, IF had introduced us to a group of invisible characters, and now summer has arrived with The Imaginary on Netflix. The Imaginary is nothing like either of the …
Creating art for healing purposes dates back tens of thousands of years, to the practices of First Nations people around the world. Art therapy uses creative processes, primarily visual art such as painting, drawing or sculpture, with a view to improving physical health and emotional wellbeing. When people face significant physical or mental ill-health, it …
We challenge you to name, off the top of your head, a few women artists exhibited in museums. If male names come more readily to mind, it’s not by chance: women, in art as in many other spheres associated with a form of power, influence or prestige, are far less recognised, exhibited and studied than …
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