Jessica Lahey

In this episode, host Erin Prather Stafford spoke with Jessica Lahey, author of The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence. The two discussed the importance of understanding substance abuse and how to prevent it in children and adolescents. Listen to the full interview with on Word of Mom Radio. Lahey shares …

Michele Borba

Host Erin Prather Stafford welcomes author and internationally renowned educational psychologist Michele Borba, Ed.D., to discuss raising girls who thrive. Dr. Borba is the author of Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine. Listen to the full interview on Word of Mom Radio. Listen to the full interview to discover the …

Girls That Create Podcast

On Monday, March 20, Word of Mom Radio is launching the new Girls That Create podcast. Hosted by Erin Prather Stafford, the show’s first season will tackle issues outlined in the CDC’s 2023 study about U.S. teen girls experiencing increased sadness and violence. Erin will talk with guests who are also concerned about the well-being …

teen girls mental health

It’s a well-established fact that children’s and teens’ mental health took a hit during the pandemic. But new research suggests that teen girls in particular are suffering in unprecedented ways. A survey by the Centers for Disease Control and Prevention that was published in early February 2023 found that, in 2021, 57 percent of high …

Teen Girls Mental Health

A new report by the Centers for Disease Control and Prevention found teen girls in the United States are experiencing record-high levels of violence, sadness, and suicide risk. To break it down with numbers: Nearly three in five (57 percent) U.S. teen girls felt persistently sad or hopeless in 2021—double that of boys, representing a …

Five Fun Fiction Books for Kids and Teens Featuring Disabled Characters

Disability representation is slowly increasing in books geared toward children and teens. In 2019 the Cooperative Children’s Book Center at the University of Wisconsin-Madison – a library that allows teachers, librarians and researchers to view books before deciding which ones to buy – found that only 3.4 percent of books it received from publishers included …

Coloring Pages for Creative Teen Girls

It’s no secret coloring has mental health benefits, so Girls That Create is sharing these free coloring pages for the teen girls in your life. According to the Mayo Clinic, coloring improves health by: Promoting mindfulness Relieving stress Embracing the imperfect Click on the images below to download. Coloring Pages for Creative Teen Girls Does …

encouraging your child's Individual interests

When her son asked to quit basketball for more time to explore other interests, Christine Horstman was surprised to experience mixed feelings. There just wasn’t enough time for the demanding basketball schedule and the time and space he desired to nourish his creativity. The reasoning made perfect sense. But for Horstman, it meant no longer …

personal style supports daughters confidence

Somewhere between revolutions, equality movements, and trying to be more intentional with our buying choices because of “fast fashion,” “minimalism,” and “upcycling,” we lost an important thread. Pun intended. We’ve confused style with fashion and empowering self-expression with superficial vanity and consumerism. It can feel like tricky ground because we want to be more conscious, …

resilient kids

Most parents naturally want to raise resilient kids. After all, life is filled with pitfalls, setbacks, and disappointments. Uncertainty is our new normal. We are constantly bombarded by news of economic distress, mass shootings, and political upheaval, and all of this causes stress (and sometimes even grief) to build in our kids. As parents, we …