It’s no secret coloring has mental health benefits, so Girls That Create is sharing these free coloring pages for the teen girls in your life. According to the Mayo Clinic, coloring improves health by:
- Promoting mindfulness
- Relieving stress
- Embracing the imperfect
Click on the images below to download.
Does your teen like drawing more than coloring? She shouldn’t shy away from that impulse, says animation lecturer and graphic communicator Darren Fisher:
How we feel influences how we draw. Likewise, engaging with drawing affects how we feel; it can help us understand and process our inner world.