process art

One winter break years ago, my artist aunt signed us up for a dress-up competition at the local Equestrian show. We were called The Bucking Clown Act (you can decide why). As usual, my aunt went all in. There was far more doing than buying, so we created many things to complete our vibrant outfits …

Five Ways Parents Can Help Kids Avoid Gender Stereotypes

In the last century, significant progress has been made in advancing gender equity in the United States. Women gained the right to vote, fathers have become more involved parents and more people and institutions recognize gender identities beyond the binary categories of male and female. However, persistent gaps remain. Women hold only a quarter of …

Sound It Out Promotes Mental Health for Middle Schoolers with New Music

When your child can’t find the words, help them find the lyrics. The Sound It Out campaign helps parents and caregivers have meaningful conversations about emotional wellbeing with their middle schoolers. Created by the Ad Council, in partnership with Pivotal Ventures and a coalition of organizations, Sound It Out paired kids and their families with musical …

Your Teenager’s Exhausted And They Need You To Understand Why

“I could be a morning person if morning started around noon.” ~ said every teenager, everywhere. Anyone who’s ever tried to wake a snoozing teenager knows it’s best to let sleeping teenagers lie. Unfortunately, early school times have us waking our teens at the equivalent of 4 a.m. in adult circadian rhythm time. Not only …

teen civic engagement

While young people have been key players in social and political movements for centuries, the internet has changed the landscape of tweens’ and teens’ activism and civic involvement. Speaking out about important issues and participating in causes they believe in can be empowering for young people and help them develop a sense of self and …

We the People Teaches Kids About U.S. Government and Civics

Songs and visuals are powerful tools in learning. That’s why it comes as no surprise that the classic animated series “Schoolhouse Rock!” has gotten a reboot with the 10-episode Netflix series “We the People.” Like its predecessor, “We the People” caters to kids and their families and encourages learning about the U.S. government and civics. …

Why Your Teen Should Be Writing a Dream Journal

We know dreams spark inspiration. The creation of Google, the sewing machine, Frankenstein, The Terminator film, and the song “Yesterday” by The Beatles were all conceptualized from a dream. Although these creatives could recall the visions in their night’s sleep, what about those who couldn’t? Dream journals can help your teen remember and encourage them …

relationship boundaries

Understanding and setting boundaries are critical social skills that benefit young women throughout their lifetime. Love Is Respect, a National Domestic Violence Hotline project, asserts that all relationships exist on a spectrum from healthy to abusive, with unhealthy ones somewhere in the middle. Here are talking points to discuss with your daughter what relationship boundaries …

screen time and anxiety

The average American teen is spending eight hours each day consuming digital content. Of course, that’s discounting screen time for school and homework. With documentaries like The Social Dilemma overtly calling out the dark side of all-access technology, the correlation between excessive screen time and increased teen anxiety, depression, and cyber-bullying isn’t surprising. We know …

Why You Should Give Your Girl Fashion Freedom

Fashion freedom is the opportunity to let your girl experiment with the kinds of clothes she wants to wear. Developing one’s fashion sense allows women to be comfortable and confident in presenting themselves to the world. I stand by the idea that a woman’s closet is one of her greatest treasures. Looking and feeling good …