Teaching daughters to be strong is one of the most critical things a parent or caregiver can do for their child. The task can feel daunting, but there are many ways to nurture a girl’s strengths to help her have a fulfilling adulthood. Below we explore different actions those raising girls (or any child) can …
In any household with children there is an inevitable accumulation of possessions. Birthdays, Christmas, the celebration events like sporting victories and random impulse buys bring in a stream of toys, clothes and other stuff. But getting rid of these possessions is another story. While some children can be convinced to send their old toys to …
As parents, it’s no secret we want our kiddos to think outside the box and imagine new possibilities. While there are many ways to stimulate creativity, one powerful approach is travel and adventure. Routine often dampens creativity because kids, like adults, become accustomed to familiar surroundings and patterns. By breaking free from the ordinary, we …
With children out of school, summertime can be highly challenging for American households. Parents are looking for ideas on how to keep their kiddos entertained but at the same time having them be unplugged. Michele Borba, Ed.D., has put together the following list of summertime activities for children. They are free or low-cost and backed …
We all have days when the harshest critic of our choices is ourselves. That’s why we need to model self-compassion for our girls as parents and caregivers. As life balance coach and speaker Renée Trudeau wisely points out in this article, instilling in your children the value of being kind to themselves can help them …
When the weather’s bad and there’s no prospect of a trip to the park, we might well reach for crayons, pencils and paper as a way to keep our children entertained. But drawing is much more than a fun activity. It has wide-ranging benefits for children’s development. Here, we’ve outlined some of the ways drawing …
School holidays can feel like a marathon if all the kids want to do is watch TV, play Minecraft or repeatedly ask you for the iPad. There are lots of things you can do inside the house that do not involve a screen. And will help ward off any whines along the lines of: “I’m …
In this episode, host Erin Prather Stafford spoke with Jessica Lahey, author of The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence. The two discussed the importance of understanding substance abuse and how to prevent it in children and adolescents. Listen to the full interview with on Word of Mom Radio. Lahey shares …
What can you do to create a more adaptable child? Michele Borba, Ed.D., says the answer is simple: Give them plenty of practice. “If we can help our kids practice coping with ambiguous situations, they grow mentally stronger and more confident in handling the bumps and bruises of life,” says Dr. Borba, the author of …
“What would happen if one woman told the truth about her life? The world would split open.” ―Muriel Rukeyser, American poet and political activist When was the last time you shared a story with your children from your life before you became a parent? Do they even know you had a life before them? There …